Nutrition: Per 1.5-cup serving:
Calories: 252 kcal
Carbohydrates: 17g
Protein: 21g
Fat: 12g
Saturated Fat: 2g
Cholesterol: 54mg
Sodium: 315mg
Potassium: 980mg
Fiber: 7g
Sugar: 5g
Vitamin A: 7395IU
Vitamin C: 44mg
Calcium: 81mg
Iron: 3mg
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