Health Benefits:
Cabbage: Low in calories and high in fiber, cabbage helps keep you full and aids in digestion. It’s also rich in vitamins C and K.
Carrots: Packed with beta-carotene, carrots are great for your vision and immune system. They also add a lovely crunch to the coleslaw.
Apple: Adds a touch of sweetness and provides antioxidants and fiber.
Greek Yogurt: A healthier alternative to mayonnaise, Greek yogurt is rich in protein and probiotics, which are great for your gut health.
Apple Cider Vinegar: Known for its potential to aid in weight loss and digestion, it adds a tangy kick to the dressing.
Why This Recipe Works for Weight Loss:
This coleslaw is low in calories but high in fiber, which helps keep you full and satisfied. It’s packed with fresh, crunchy vegetables and a light dressing that won’t weigh you down. By choosing this healthy coleslaw for dinner, you’re making a smart choice that supports your weight loss goals without sacrificing flavor.
I Eat This Coleslaw for Dinner Every Day and Am Losing Belly Fat Fast!
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